Homeintentional living

Posts tagged: intentional living

what is your purpose

What is your purpose and what keeps you from fulfilling it

by Rita Life Purpose, Vision & Goal Setting

In this post, I show you how to discover your life mission and what stops you from fulfilling your purpose. What is your purpose? "If I could spend my life doing one thing, what would I really love doing?" (Bob Proctor) By answering this questio ...

Read More
  • Magyar

FREE TRAINING

6 MISTAKES THAT MAKE YOU FEEL OUT OF CONTROL AROUND FOOD & what to do instead to break free from emotional and binge eating

Group Coaching

How to Stop Eating Your Feelings workbook

stop eating your feelings workbook

Categories

Recent Posts

  • Why Diets Feel Like Punishment (And What Actually Works Instead)
  • How to stop calorie counting and trust your bodyWhy Calorie Counting Can Backfire (And What to Do Instead to Stop Binge Eating and Emotional Eating)
  • What If I Lose the Weight… and Still Don’t Like Myself?
  • Practicing gratitude to stop emotional eatingPracticing gratitude to stop emotional eating
  • Managing mental energy to overcome emotional eating

This blog post may contain affiliate links. If you click on one of my affiliate links and make a purchase, I may receive a commission for referring you.

Please know that I only recommend resources I believe in and highly recommend.

Let’s be friends

[wd_hustle id=’pinterest’ type=’social_sharing’]

free training to stop emotinal eating and stress eating
  • Privacy Policy
  • Home
  • 6 mistakes masterclass
  • Courses
  • Privacy Policy
  • Home
  • 6 mistakes masterclass
  • Courses
book a free call today

Copyright © Rita May 2022. All rights reserved.

  • hello@ritamayblog.com
Shopping Basket