Homemindset

Posts tagged: mindset

Breaking free from the fear of failure to overcome emotional eating

Breaking free from the fear of failure to overcome emotional eating

by Rita Emotional Eating

How the fear of failure may manifest itself in your life Most of my clients shared the same initial fear before we began our work together: "What if I fail?" They worried about putting in tremendous effort, only to return to square one. Perhaps y ...

Read More
becoming fearless - how to overcome your fears

Becoming fearless – how to overcome your fears

by Rita Balanced LifeLife Purpose, Vision & Goal Setting

Are you Fearless? Are you fearless? When it comes to facing your fears how daring are you? Do you turn in the opposite direction? Do you tremble and hope the feeling passes? Or, do you stand firm and always face your fears head-on? Life offers pl ...

Read More
learn faster using self-hypnosis

How to use trance-like focus to slay your goals

by Rita Balanced LifeLife Purpose, Vision & Goal Setting

Trance-like focus to slay your goals Albert Einstein once said, “It’s not that I’m so smart, it’s just that I stay with problems longer.” Einstein, considered by many to be the greatest mind of the 20th century, was known for mulling over his quest ...

Read More
  • Magyar

FREE TRAINING

6 MISTAKES THAT MAKE YOU FEEL OUT OF CONTROL AROUND FOOD & what to do instead to break free from emotional and binge eating

Group Coaching

How to Stop Eating Your Feelings workbook

stop eating your feelings workbook

Categories

Recent Posts

  • Why Diets Feel Like Punishment (And What Actually Works Instead)
  • How to stop calorie counting and trust your bodyWhy Calorie Counting Can Backfire (And What to Do Instead to Stop Binge Eating and Emotional Eating)
  • What If I Lose the Weight… and Still Don’t Like Myself?
  • Practicing gratitude to stop emotional eatingPracticing gratitude to stop emotional eating
  • Managing mental energy to overcome emotional eating

This blog post may contain affiliate links. If you click on one of my affiliate links and make a purchase, I may receive a commission for referring you.

Please know that I only recommend resources I believe in and highly recommend.

Let’s be friends

[wd_hustle id=’pinterest’ type=’social_sharing’]

free training to stop emotinal eating and stress eating
  • Privacy Policy
  • Home
  • 6 mistakes masterclass
  • Courses
  • Privacy Policy
  • Home
  • 6 mistakes masterclass
  • Courses
book a free call today

Copyright © Rita May 2022. All rights reserved.

  • hello@ritamayblog.com
Shopping Basket