best inspirational feel good podcasts, airpod, ipad, podcasts,

The 10 best inspirational feel good podcasts you need in your life

Balanced LifeLife Purpose, Vision & Goal Setting

I love podcasts! Especially the inspirational feel good podcasts! I used to be a huge YouTube fan but about half a year ago discovered the podcast world and I’ve got hooked.

I used to watch, well mainly listen to, YouTube videos while cooking, cleaning and folding the laundry to make these boring tasks a bit more interesting. But it wasn’t very effective. I had to look at the screen from time to time, so things went a bit slower than they would’ve without this distraction. As I don’t have much time, I had to figure out something because I absolutely hate cleaning. Need some entertainment to make it somehow more bearable. I don’t mind folding the laundry and cooking but they can get boring too. Used to love cooking, trying new recipes and getting creative in the kitchen. But since I have two picky eaters in the house, cooking became pretty boring. Just making the same meals over and over and over again. (Of course, I experiment a bit, introducing new foods, but usually with not much success).

I also like learning new stuff and these minutes or hours during household chores could potentially be used for that too. First I started to listen to audiobooks. It was good but I prefer reading. Going back to a sentence I liked, thinking about it, highlighting it, getting involved. With audiobooks, it is really difficult to go back and find again what I liked.

10 best inspirational feel good podcasts you need in your life

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Increase your happiness and confidence with these 3 simple life changing tips

Balanced LifeEmotional Eating

 

This post gives you three simple tips to increase your happiness and confidence.

Marisa Peer, a famous British psychiatrist, has been treating many famous people including Hollywood stars, Olympic athletes, rock stars, politicians, billionaires, and the royal family. She believes that the following tips will help us become happier and more fulfilled in our lives.

 

3 Secrets of Happiness

Something is missing from your life

Do you ever feel that something is missing from your life? Maybe love, relationships, success, money, happiness, or an attractive body. In the vast majority of cases, this lack does not have a physical reason that would prevent you from acquiring these things. Your own limiting belief, that this thing is unavailable for you, makes you unable to get it.

For example, if a child’s parents were not happy with each other, they had divorced, or one parent left the other, as an adult, he is also unable to have a happy relationship.

Or she grew up in a family where everyone was overweight, therefore she feels, there is no other option, she must be overweight too.

Another example: he grew up in poverty, therefore he believes, he also has to face financial problems throughout his life.

This fixed belief system, however, can be changed, and transformed, it is not engraved in stone. Our brain can be programmed to believe that we can and deserve to have everything we want for ourselves.

But how? How can you increase your happiness?