This post gives you three simple tips to increase your happiness and confidence.
Marisa Peer, a famous British psychiatrist, has been treating many famous people including Hollywood stars, Olympic athletes, rock stars, politicians, billionaires, and the royal family. She believes that the following tips will help us become happier and more fulfilled in our lives.
3 Secrets of Happiness
Something is missing from your life
Do you ever feel that something is missing from your life? Maybe love, relationships, success, money, happiness, or an attractive body. In the vast majority of cases, this lack does not have a physical reason that would prevent you from acquiring these things. Your own limiting belief, that this thing is unavailable for you, makes you unable to get it.
For example, if a child’s parents were not happy with each other, they had divorced, or one parent left the other, as an adult, he is also unable to have a happy relationship.
Or she grew up in a family where everyone was overweight, therefore she feels, there is no other option, she must be overweight too.
Another example: he grew up in poverty, therefore he believes, he also has to face financial problems throughout his life.
This fixed belief system, however, can be changed, and transformed, it is not engraved in stone. Our brain can be programmed to believe that we can and deserve to have everything we want for ourselves.
But how? How can you increase your happiness?
