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(Guest Post) 7 Powerful Ways to Overcome Your Fear of Taking Action for Greater Personal Growth

Guest post by Rosanna Lundberg, Founder, and Author of Pinay GOAL Digger

Are you on a journey for improving your personal growth that will eventually lead you to become the best version of yourself? What is your plan of action to achieve this goal?  Are you experiencing fear when you initiate this plan of action?

Relax…and keep reading.

Feeling of fear is normal.  We all experience fear when we are seeking new ways to improve our life.  If you want to achieve greatness and personal growth that lasts a lifetime, remember it is not a matter of willpower, but it is the result of taking the right action to make that important change in your life.

I was once like you.  I always felt the fear and pressure when I wanted to start a new goal in my life.  For example, when I wanted to start writing and blogging.  One of my biggest fear was writing in English since it is not my mother tongue.  However, I knew that I wanted to do this for a long time, and I love expressing my feelings, ideas, thoughts, and experiences through writing.  So, I had to overcome this fear, and start slow and keep learning every single day.  I have to remind myself every day that life is a skill that we need to enhance each and every day if we want to be the best at it.

In this article, I want to share with you the seven powerful ways that can help you empower and inspire yourself on this journey of achieving your best self and greater personal growth.

7 powerful ways to overcome fear of taking action for greater personal growth

Get rid of bad habits with the power of your brain

Use your brain to get rid of bad habits – 5 effective steps

How to get rid of bad habits

This post is about how to get rid of bad habits by using neuroplasticity.

Our brain is amazing. It waits for our orders patiently and executes them diligently. The brain controls automatically our breathing, heart, and digestive system and it processes all the information coming from our sensory organs (eyes, ears, nose, mouth, skin). We can learn new things, remember old experiences, recognize objects and people all because of our brain.

If our brain is so powerful, why is it not able to make us happy? Why can’t we use our brain to get rid of our bad habits, such as smoking, overeating, drinking, procrastinating, overspending, laziness, swearing, nail-biting, worrying, being late all the time? Why doesn’t it help us eliminate depression, frustration, fear, and other unpleasant mind states?

Stick to your resolutions break bad habits, get rid of bad habits