Guest post by Rosanna Lundberg, Founder, and Author of Pinay GOAL Digger Are you on a journey for improving your personal growth that will eventually lead you to become the best version of yourself? What is your plan of action to achieve this goa ...
Trance-like focus to slay your goals Albert Einstein once said, “It’s not that I’m so smart, it’s just that I stay with problems longer.” Einstein, considered by many to be the greatest mind of the 20th century, was known for mulling over his quest ...
I love podcasts! Especially the inspirational feel good podcasts! I used to be a huge YouTube fan but about half a year ago discovered the podcast world and I've got hooked. I used to watch, well mainly listen to, YouTube videos while cooking, cle ...
5 reasons for overeating and self-sabotaging yourself In this post, I show you 5 reasons for overeating and a tip on how to stop it. You know the situation, when you start something new - a healthy lifestyle, a fitness program, a projec ...
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