Are you Fearless? Are you fearless? When it comes to facing your fears how daring are you? Do you turn in the opposite direction? Do you tremble and hope the feeling passes? Or, do you stand firm and always face your fears head-on? Life offers pl ...
A balanced life - can we achieve our goals and enjoy life at the same time? We often have the feeling that we can either achieve our goals or enjoy life. Having both in our lives, a.k.a. having a balanced life is difficult. We feel like we can' ...
So what can make you happier, more focused and energetic in just a few minutes a day? You can do it in your bed before you get up in the morning or before going to sleep at night. You can do it while having a relaxing soak in a nice hot bath. You ...
Guest post by Rosanna Lundberg, Founder, and Author of Pinay GOAL Digger Are you on a journey for improving your personal growth that will eventually lead you to become the best version of yourself? What is your plan of action to achieve this goa ...
Here you will find 5 undated goal planner reviews. When you find yourself not reaching your goals, there are two main reasons you can look into: You don't articulate the goal specifically enough You are stuck in the habit circuits of y ...
In this post, I show you how to change the negative thoughts constantly popping up in your head. Do you know the saying, "You are what you eat"? It's so true. But you know what else is true? "You are what you think". Our brain is ...
Trance-like focus to slay your goals Albert Einstein once said, “It’s not that I’m so smart, it’s just that I stay with problems longer.” Einstein, considered by many to be the greatest mind of the 20th century, was known for mulling over his quest ...
I love podcasts! Especially the inspirational feel good podcasts! I used to be a huge YouTube fan but about half a year ago discovered the podcast world and I've got hooked. I used to watch, well mainly listen to, YouTube videos while cooking, cle ...
How to get rid of bad habits This post is about how to get rid of bad habits by using neuroplasticity. Our brain is amazing. It waits for our orders patiently and executes them diligently. The brain controls automatically our breathing, heart, an ...
Have you ever noticed that some people can achieve so much, while others cannot seem to get any further? Here are 5 secrets of those highly successful people. These are practically mindset tricks to make your mind conquer your procrastination and ...
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