Free discovery call

During this call we will

create a crystal clear vision on what you really want,
uncover hidden challenges that may be standing in your way, and
map out the strategy you need to follow to reach your goal.

Rita May

I´m a Nutrition and Diet Advisor and Health Coach.

I specialize in helping busy and driven professionals, entrepreneurs and hard working parents break free from their food issues, such as overeating, emotional eating, binge eating, food obsession, yo-yo dieting and body image issues, and develop a healthy relationship with food.

If you already have a healthy relationship with food but have extra weight, I can help you lose it developing the above issues.

Diets make you obsessed with food, think about foood 24/7 and binge on your forbidden foods. That´s not going to happen if you work with me.

In my opinion, there is no One-Diet-Fits-All. We will choose a way of eating that you like because that’s the one you will be able to sustain in the long term.

We will also uncover any hidden mindset issues that keep you stuck.

If you can´t find a suitable slot in the calendar due to different time zones, send me an email at hello@ritamayblog.com, suggest a time range that would be suitable for you, and I´ll get back to you asap.