Instant Energy For Busy Moms, 7 day smoothie challenge, #smoothie #smoothiechallnge

7 Instant Energy Smoothies for Moms

Are you a busy mom trying to squeeze as much into a day as possible, juggling work, cooking, looking after kids, fitness, relationships, and more?  I created these 7 instant energy smoothies for moms like YOU. These 7 smoothies are full of energy-boo ...

simple vegan protein pancakes with peanut butter and berries

Extremely simple vegan protein pancakes

Let me introduce you to these extremely simple vegan protein rich mini pancakes. They are my favorite Sunday breakfast when I want to eat something other than fruit, smoothie or oatmeal. These protein pancakes can easily keep me satiated till lunchti ...

nutrient dense, healthy acai smoothie bowl

Acai smoothie bowl for breakfast

We all know that antioxidants keep us healthy and we should aim to eat as much of them as possible. You know that, right? Here I show you a mega-yummy breakfast bowl containing the superfood acai berry, which has record amount of antioxidants (twice ...

Citromos chia puding datolyával

Lemon chia pudding with dates recipe

Refreshing, omega 3 fatty acid and vitamin C rich, quick breakfast The base of this lemon chia pudding are chia seeds that soak up liquids and create a pudding like yummyness.  This lemon chia pudding is a lovely, refreshing and satiating breakfast. ...