Publications:

Expert Profile Magazine: Thriving Through Emotional Energy Management

Expert Profile Magazine: Mastering Mental Energy: Unlocking Your Cognitive Potential

Expert Profile Magazine: Managing energy not time

Brainz Magazine: From Scientist To Emotional Eating Coach – Exclusive Interview With Rita May

Brainz Magazine: Goals, Habits Or Self-Image – Which One Is The Most Important For Weight Los

Brainz Magazine: Managing Energy Instead Of Time To Eliminate Stress-Eating

Brainz Magazine: The 6 Levels Of Change To Overcome Emotional Eating

Brainz Magazine: Uncertainty And Emotional Overeating Or Undereating

Brainz Magazine: Why High-Achievers Are Prone To Emotional Eating And Other Eating Issues

Brainz Magazine: Emotional Eating To Escape Boredom

Brainz Magazine: Your Health And Fitness Are Like Bank Accounts

IT’S ME AND YOU: Scientist turned Emotional Eating and Health Coach – Rita May 

Science publications

Summits:

 New Year New You Summit by HobbyScool – I had a presentation titled: Eliminate emotional- and stress-eating to                                 lose weight. If you want to see this presentation feel free to send me an email at helloritamayblog.com. I’m happy to                                 send it to you

Emotional Eating Masterclass Series by Karrie Miller: You can watch my chat with Karrie here

Mindful Living Learning Box by HobbyScool – I contributed to the Learning Box with my Mindfulness for food freedom course

 

 

I was featured in:

 

 

I am one of the 50 coaches at Inner Bloom, The Ultimate Women’s Transformation Platform.

Emotional Eating: Breaking the Cycle with Science, Psychology, and Hobbies With Rita May podcast interview                                  with Dr Destini Copp on HobbyScool podcast

CREA Global Awards 2022 by Brainz Magazine

Light2 expert panel

Nikki Leigh´s Ready for love radio show: Emotional eating and body image

Swiss National Science Foundation: The power of self-organisation

Foreign Policy: Our research group was chosen to be one of the 100 Global Thinkers by Foreign Policy (Rita Toth)

Get the free Food & Lifestyle Journal to discover your triggers for overeating

Subscribe for weekly healthy eating and mindset tips, starting with this free Food & Lifestyle Journal to uncover the causes of your overeating habit. You can unsubscribe with 1 click at any time.