emotional tolerance

Overeating to improve your mood – does it work?

Overeating to improve your mood It’s important to find mood-boosting activities if you’re an emotional eater. Overeating to improve your…

2 years ago

How to stop eating your feelings due to fear of feeling your emotions

  Are you afraid to feel your emotions so you eat to numb them? Do you want to know how…

3 years ago