self-sabotage

How to prevent or stop overeating with mindfulness – 5 simple steps

  In my previous blog post, I showed you what self-sabotage is and the 5 reasons for overeating. Now you are…

7 years ago

5 reasons for overeating and self-sabotaging yourself

  5 reasons for overeating and self-sabotaging yourself In this post, I show you 5 reasons for overeating and a…

7 years ago