You may want to eat high-protein vegan meals to build muscles or to feel more satiated. Whatever the reason you are searching for high-protein vegan recipes, I’m here to help you. I show you 13 delicious recipes to get you started. If you need breakfast recipes too, check out my High-protein breakfast recipes blog post.
Super quick, simple, nutritious lunch or dinner.
1/2 block tofu
1 tsp coconut oil
2 cups frozen peas
1 red pepper
1/2 – 1 cup cooked quinoa
1 tbsp soy sauce
1 tbsp coconut milk powder or a splash of coconut milk
Cube the tofu and fry in a little bit of coconut oil until nicely browned. Cut the pepper into small cubes and cook them together with the peas in a little bit of water. In the meantime cook the quinoa according to package instructions, or use leftover cooked quinoa.
When the peas and peppers are soft add the soy sauce, coconut milk powder, and the cooked quinoa. Serve it with fresh coriander/cilantro.
Crispy pan-fried seitan in a sweet and slightly spicy Asian-inspired sauce from Yup… it’s vegan.
A seasonal, vegan Fall Farro Protein Bowl that’s easy-to-make, filling and delicious from Vegan Yack Attack.
“These fritters are great straight from the oven but they’re also lovely cold as a snack or part of a salad. They are filling too thanks to their high fiber and protein content. So if you need a healthy snack to keep you going, these will really do the trick.” From Wallflower Kitchen.
Vegan Lentil Meatballs are made from healthy, plant-based ingredients such as lentils and ground almonds. Gluten-Free + Grain-Free from A Saucy Kitchen.
Vibrant Plate shows you an easy way to make your own probiotic vegan cashew spread using cashews and probiotic capsules.
This delicious vegan quinoa buddha bowl contains kale and roasted chickpeas. The avocado cream dressing makes it complete. From Vibrant Plate.
This vegan lentil salad truly comes together in just 5 minutes, making it one of the easiest dinner recipes from Delicious Everyday.
Vegan Richa‘s peanut butter tofu bowl looks absolutely delicious with the perfect mashed potatoes, greens and a drizzle of peanut butter sauce.
High-protein savory flatbread with chickpea flour, quinoa flour, coconut flour, sesame seeds could be so great with curries. From Vegan Richa.
If you need a pick me up in the morning or during the day this high-protein silken tofu mocha frappuccino can be the perfect option. From Live Eat Learn.
This high-protein (10 grams per serving) is naturally sweetened, has only 6 ingredients, and can be made in a blender. Plus, there are two versions: one with cashews and one with black beans. From Minimalist Baker.
from Minimalis Baker
These 5 ingredients salty, naturally sweet protein bars can be made in 20 minutes and you can take them with you anywhere. From Minimalist Baker.
I hope you enjoyed this collection of high-protein vegan recipes. Which one is your favorite?
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