Is manifestation real – does the law of attraction work at all?

20 simple habits to lose weight without dieting
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Manifestation – does it work at all?

Is manifestation real? Most of us heard of the Law of Attraction from the film Secret. This is a method of manifesting everything you want into your life, simply and easily. It’s based on Asking, Believing that we get what we asked for, and Receiving.

However, there is a problem; the Law of Attraction doesn’t work for most people. They don’t Receive.

Right now, there’s something holding you back from success with the Law of Attraction.

Do you know what it is?

Take this quick quiz and find out what’s blocking YOU from success with manifestation. It will unveil your #1 manifesting block and it’ll show you how to overcome that blockage. All you have to do is answer 10 simple questions.

 

Is manifestation real? Does manifestation work? Find out from this post. #manifestation #lawofattraction #LOA #visionboard #manifestyourdream
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Why don’t most people see the desired results with manifestation? Because they’re approaching manifesting the wrong way.

Most people think the Law of Attraction is a mysterious force, some magical thing they need to learn to use.

But it’s not. Instead, it’s all based on science.

This post contains affiliate links. An affiliate link means I may earn a small referral fee if you purchase through my link, without any extra cost to you.

 

The Law of Attraction isn’t magic.

It doesn’t work by mysteriously “altering” the universe.

The Law of Attraction and manifesting works by changing what’s in your head – which in turn changes how you experience the world around you. “Wherever you are, you are always in your head.” I heard this from Karl Moore, the founder of Inspire3. You can be at the most beautiful place and feel miserable, or it could be a rainy, cold day and feel fantastic. It’s all in your head.

Your intention sets your direction.

So is manifestation real? Yes, manifesting is real. But not in the woo-woo way you read before.

 

Manifesting is different from the Law of Attraction

You’ve seen The Secret. Now it’s time for you to watch the unofficial sequel… The Manifesting Movie.

This documentary reveals the incredible science behind the Law of Attraction.

It also unveils a simple 5-step manifesting technique for instantly unlocking more abundance and success in your life.

The Manifesting Movie” reveals an entire set of psychological and neuroscientific techniques to explain how manifestation works – and it’s not related to the universe.  These techniques are based on decades of scientific research and they work for everyone.

It harnesses the power of your brain. If you understand these processes you don’t need the help of the universe, forces, and vibrational frequencies. Using these techniques you can use your own brain to help you achieve your goals.

It all based on a 5-step formula that you can apply to every area of your life. For your relationship, financial, carrier, weight loss, fitness, health, or any goal.

manifesting guide, Is manifestation real?

 

FIVE-STEP MANIFESTING TECHNIQUE

Step 1. Focus 

Be ultra-specific about what you want. This way you show your brain what to focus on. This triggers the spam filter of the brain, the Reticular Activating System, to “filter” out the noise and show you the opportunities that could help you.

Step 2. Boost

Get super excited about your goal. You energize your goals by filling them with emotions. This activates
the amygdala, a mental “highlighter”, which tells your brain what’s important & keeps you super motivated.

Step 3. Release

Let go of mental and emotional obstacles and blocks. The guide provides powerful releasing techniques to be able to let go of negative emotions and internal blocks that would prevent you from going after your goals (think about fear for example). These techniques also reduce the cortisol/stress level in your body.

Step 4. Gratitude

Feel thankful for what you have and gain back your enthusiasm for life. Practicing gratitude restores your happiness and wellbeing levels.

Research results show that it helps you feel positive, reduces stress, improves sleep quality, and helps you focus on abundance instead of lack. Gratitude makes you remember how happy and excited once you were about the things that now you take for granted (the house you live in, partner, children, accomplishments, travel, etc.).

Step 5. Go

Take action to move you forward! This is a very important step that the Law of Attraction does not emphasize enough.

When it comes to manifesting your goals/dream life, procrastination is the worst enemy, the archnemesis. In 1978 about 5 % of the population admitted being chronic procrastinators, while today this number is 26%.

Your health, relationships, career, and happiness largely depend on you being able to take action and fight procrastination tendencies. This guide provides you scientific behavioral insight and motivation on how to combat procrastination.

It also introduces you to two powerful and effective techniques to activate Go.

Remember, without taking action you are just daydreaming.

 

Try these free Manifesting Songs to “install” the 5 manifesting steps.

Imagine if you could manifest more…

… by singing a song 🙂

No bullshit manifesting method

The brain science behind Manifestation

Inpire3 at manifestation.com created a FREE Cheat Sheet with information about the brain and mindset background of each of the 5 manifesting steps.

You can download it from HERE.

If you want to learn the brain science aspects behind manifesting, get all the information from the No BS Manifesting course.  It digs really deep into the psychology of manifesting to set your brain and mindset on the right track to be able to get what you want.

 

The No-BS Manifesting Bundle 

The No-BS Manifesting Bundle contains the 111 page Guide I talked about above. The guide, apart from describing the scientific background of the 5 steps in great detail, also shows you the 5-step technique in action.

In addition, it describes real-life examples of how to use the formula to improve your financial situation, or manifest a car, master a new language, and lose weight.

You also get an audio description of the guide plus Q & A.

Several self-hypnosis audios are included as well to help you boost your manifestation efforts. And there are many cool bonuses in the bundle too, such as audios from other manifestation experts.

The Cheat Sheet is 100% FREE for you. The No-BS Manifesting Course ISN’T free, but it is incredible! I highly recommend it. There is a 1-year money-back guarantee so you have really nothing to lose if you want to try it.

No bullshit manifesting guide bundle
No bullshit manifesting guide bundle

I hope I answered your question: Is manifestation real? Let me know how you like the No-BS Manifestation Guide and self-hypnosis tracks. I’m sure you will enjoy them.

Where I apply these techniques

I apply the techniques I learned from the No-BS Manifestation course to help my clients break free from emotional and binge eating or lose weight without dieting. Restrictive diets don’t work in the long term and they often cause eating issues, such as yo-yo dieting, food obsession, binge eating, bulimia, and body hate. My approach is based on building healthy habits supporting sustainable weight loss and breaking bad habits leading to weight gain. If you want a gentle approach to lose weight for good this time, check out my Healthy Habits for Permanent Weight Loss course.

 

healthy habits for permanent weight loss course

 

If you struggle with emotional or binge eating check out my How to stop eating your workbook or book a free call to discuss your specific issue.

20 simple habits to lose weight without dieting

 

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Rita May Nutrition and Mindset coach

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Rita May

Hi! I'm so happy to see you here! I hope you come back often.

I help busy and driven female professionals, entrepreneurs and hard working mothers to find time and motivation to eat a balanced diet and transform their relationship with food.

I help you reprogram your mind so you stop emotional eating.

I teach you to stop the negative self-talk and take good care of yourself so food is not your main pleasure source.

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