In this post, I'm going to explain to you why a Vision Board is an incredible tool to manifest your dream life and will also show you how to create one. Why do you need a Vision Board? In my previous post, I showed you what Vision is and how to write your Life Vision as a strategy to fulfil your Life Purpose; your mission in life. A Vision Board is an extremely powerful visual representation of your written Life Vision. You attach strong emotions to your desires and dream goals by finding a ...
What is the importance of creating your Life Vision? In this post, I'm going to show you what a Life Vision is, why you need to have one, and how to create it. Have you ever noticed that the most interesting, inspiring, and accomplished people always have a vision, even if they don't know about it? I've met many people, who have a plan for their future and they are clear about why they are doing the things they are doing. They have a Purpose, which we discussed in my previous post, and the ...
In this post, I show you how to discover your life mission and what stops you from fulfilling your purpose. What is your purpose? "If I could spend my life doing one thing, what would I really love doing?" (Bob Proctor) By answering this question, you will find your life purpose. It may seem like an easy question but it can take weeks or months to find the answer. Everything fulfills a purpose in this world. Plants provide oxygen and food for us, rain gives water to the living things, sa ...
In this post, I show you how to change the negative thoughts constantly popping up in your head. Do you know the saying, "You are what you eat"? It's so true. But you know what else is true? "You are what you think". Our brain is a supercomputer and it works tirelessly to realize the things we think of and repeatedly imagine about ourselves. If you keep having negative thoughts about yourself, for example, "I have a bad memory", you surely won't remember the name of your new ...
Valentine's Day is around the corner. How do you feel about it? Love it, hate it or just ignore it? If you are in a relationship, do you celebrate it? If you are not in a relationship, do you just try to ignore it or do you have fun and celebrate it with your friends? After all, it is the celebration of love and we love our family, friends, and children too. That love deserves to be celebrated too. We usually have a low key little celebration at home with my partner. We might have a nic ...
Trance-like focus to slay your goals Albert Einstein once said, “It’s not that I’m so smart, it’s just that I stay with problems longer.” Einstein, considered by many to be the greatest mind of the 20th century, was known for mulling over his questions until falling into a semi-trance. In these states of deep contemplation, he made fascinating discoveries, then spent countless hours working back out of the maze to make his discoveries translatable to others. The trick to sustainable success i ...
I love podcasts! Especially the inspirational feel good podcasts! I used to be a huge YouTube fan but about half a year ago discovered the podcast world and I've got hooked. I used to watch, well mainly listen to, YouTube videos while cooking, cleaning and folding the laundry to make these boring tasks a bit more interesting. But it wasn't very effective. I had to look at the screen from time to time, so things went a bit slower than they would've without this distraction. As I don't have muc ...
The diet industry makes you feel confused Low-carb or low-fat? Are you confused about what to eat? I'm not surprised. There are so many different diets out there contradicting each other it makes your head spin. The popular Keto diet tells you to eat high-fat, low-carb foods to lose weight and keep your blood sugar under control (to prevent or control diabetes), while others advocate a high-carb, low-fat diet to prevent or reverse heart disease and diabetes and lose weight. Bodybuilders s ...
How to get rid of bad habits This post is about how to get rid of bad habits by using neuroplasticity. Our brain is amazing. It waits for our orders patiently and executes them diligently. The brain controls automatically our breathing, heart, and digestive system and it processes all the information coming from our sensory organs (eyes, ears, nose, mouth, skin). We can learn new things, remember old experiences, recognize objects and people all because of our brain. If our brain is so po ...
Have you decided about your Christmas holiday menu yet? Maybe you can't decide whether to have an indulgent Christmas or stick to your healthy eating habits during the holidays. Don't worry, you can do both! I've found some amazing recipes from which you can create an indulgent healthy vegan Christmas menu. You can still enjoy extremely pleasing food without having to ingest unhealthy ingredients that make you feel sluggish. Your family and friends will also be pleased wi ...
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